A gentle vacation style beach class

a deep stretch by candle light

On the water yoga experience

Stand Up Paddleboard Lesson

coordinate movement with breath and flow from one posture to the next

A gentle and grounding yoga class focused on stretching and balance.

All trimester pregnancy yoga for expecting mothers

An all level power yoga class using light weights

Barre style workout class with HIIT exercises

Barre is a workout with a mix of ballet, pilates, strength and yoga