HOME
YOGA & BARRE
SPIN
GYM
SCHEDULE
SIP
STAY
CONTACT
More
A gentle vacation style beach class
1 hr
$15
a deep stretch by candle light
$20
On the water yoga experience
$65
Stand Up Paddleboard Lesson
coordinate movement with breath and flow from one posture to the next
$18
A gentle and grounding yoga class focused on stretching and balance.
All trimester pregnancy yoga for expecting mothers
An all level power yoga class using light weights
45 min
A gentle class to reduce stress and nourish the nervous system
Barre style workout class with HIIT exercises
Barre is a workout with a mix of ballet, pilates, strength and yoga