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SALTWATER WELLNESS
yoga & fitness
(check schedule for availability and booking)

OUR OFFERINGS

  • Beach Yoga- All Level
    A gentle vacation style beach class
    1 hr
    15 US dollars
  • Candle Light Yin Yoga
    a deep stretch by candle light
    20 US dollars
  • Stand Up Paddleboard Yoga
    On the water yoga experience
    1 hr
    65 US dollars
  • SUP Lesson
    Stand Up Paddleboard Lesson
    1 hr
    65 US dollars
  • Yoga Flow
    coordinate movement with breath and flow from one posture to the next
    1 hr
    18 US dollars
  • Gentle Flow
    A gentle and grounding yoga class focused on stretching and balance.
    18 US dollars
  • Prenatal Yoga
    All trimester pregnancy yoga for expecting mothers
    15 US dollars
  • Sculpt Yoga
    An all level power yoga class using light weights
    45 min
    18 US dollars
  • Restorative Yoga
    A gentle class to reduce stress and nourish the nervous system
    18 US dollars
  • Foam Rolling
    use a foam roller to work out the kinks in this guided lesson
    18 US dollars
  • Barre Intensity®️
    Barre style workout class with HIIT exercises
    45 min
    18 US dollars
  • Barre Class
    Barre is a workout with a mix of ballet, pilates, strength and yoga
    18 US dollars
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