A gentle vacation style beach class

a deep stretch by candle light

On the water yoga experience

Stand Up Paddleboard Lesson

coordinate movement with breath and flow from one posture to the next

A gentle and grounding yoga class focused on stretching and balance.

All trimester pregnancy yoga for expecting mothers

An all level power yoga class using light weights

A gentle class to reduce stress and nourish the nervous system

Barre style workout class with HIIT exercises

Barre is a workout with a mix of ballet, pilates, strength and yoga