Saltwater Wellness SGI is a locally owned and operated yoga studio, spin studio and gym located on St. George Island, Florida. Our mission is to advocate health and wellness in our community and to our island's visitors.

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In our studio we offer a range of yoga, barre and workout classes. A separate room houses our gym and equipment for self guided workout and offers day, weekly or annual memberships. Spin classes are guided in their own room with specialized spinning bikes.

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Our building also houses Deep Southern Clothing Botique and Art of Glass art classes located on either side of the front studio entrance. 

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Island Caffeina & Treatz offers fresh brewed coffee from locally roasted organic coffee beans. 

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Stay a while in our upstairs studio apartment, The Salty Loft for a great space and central island location. 

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Whether your stopping in for a gentle yoga class, a sweaty gym or spin session or just coming to sip on a cup of joe, we are happy to have you. Stay well!